MoonStar2006

So…….Last night was tough. I was doing fine until I got home and decided that I would have baked ziti instead of my regular frozen meal. I had a small portion and everything was fine. Then a couple of hours later (after dessert) I was extremely hungry. I tried to just eat a sugar-free Jell-O cup, but it didn’t work. So I went and had a huge extra portion of baked ziti! I put a lot on the plate thinking I won’t eat all of it, just enough to where I was full. Well, I ate all of it and could have gone back for more. So now I’m trying to make up for it. When I woke up this morning I was still full from last night. I didn’t get hungry until about 2 pm. I had my usual shake. As for exercise I’m going to do week 1 of the couch to 5k when I leave work at 4:30 pm. Hopefully my meal plan will go according to plan for the rest of evening.