Exercise: Couch to 5k - Week 2
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Posted by
MoonStar2006
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Posted by
MoonStar2006
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As you can see this past weekend was a disaster. I was still able to lose 2.8 lbs. though. :)
Posted by
MoonStar2006
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Saturday was horrendous!!!! I ate everything in site!!!! I'm going to have to think up a new plan for the weekends.
Posted by
MoonStar2006
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When I worked out after work on Friday, I did the couch to 5k week 1. I've been doing week 1 for like forever because I've never really been consistent with it so I always just start over. Well, yesterday week 1 was extremely easy to do! I'm going to have to move onto week 2. Also, working out really helped to suppress my appetite. So, I'm going to continue to work out after work to try and keep up with my low calorie diet. We'll see. I usually feel so crappy after working out I dread going. But, Friday I actually enjoyed it. Maybe I was pushing myself to hard before.
Posted by
MoonStar2006
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Okay, Friday was great. I actually followed my meal plan to a T. At first I was really hungry but once I worked out after work I felt great.